*Apologies but it is very difficult to write the guide in non-gender specific scenario. The guide is written for heterosexual sex. However, gay men will find most of these techniques applicable to them. You will only have to translate psychological components and sexual dynamic from straight sex to your specific dynamic.

This product is the comprehensive guide on how to deal with premature ejaculation effectively specifically in sex with a partner.

THIS IS NOT A GUIDE ON HOW TO TRAIN YOUR PENIS.

THIS IS NOT ENOUGH.

This is a guide on how to have an entire sex - foreplay, arousal, penetration, intercourse.

While effectively managing your PE and giving your lover the best sex.

Because there is a lot more involved than just training your penis in mastubration.

By premature ejaculation here we mean an obviously clinical disorder with extremely premature ejaculation.

If you simply would like to last longer than something normal - see Prolonging Sex.

Premature ejaculation may have many and complex causes, but in essence it is always the one thing:

Tension in your body and mind during sex.

Because of that tension you are very close to tension release.

TO DEAL WITH PE YOU NEED TO ADJUST YOUR SEXUAL TECHNIQUE:

AVOIDING TENSION IN THE GENITALS

EXPANDING TO FULL BODY FEELINGS

REDUCING EXCITEMENT IN GENITALS

CHANNELING SEXUAL ENERGY

MANAGING YOUR EXCITEMENT

CHANGING TO BETTER AROUSAL PATTERN

CHANGING THE KIND OF FOREPLAY

CHANGING MOVEMENT IN INTERCOURSE

MANAGING FLOW OF THE INTERCOURSE

DEALING WITH PERFORMANCE PRESSURE

By changing these techniques you will manage your sexual energy much better during sex. 

You will also give your partner MUCH BETTER sex.

Because these all these changes make a better and more satisfying sexual technique.

You also need to know how to continue with sex if you have ejaculated - you can still satisfy your partner.

This guide will help you to deal with premature ejaculation not just by practising on your own - but specifically in the exciting moment with a partner, where many more things can unexpectedly overstimulate you or make you tense up.

You will also get the practices to train for your PE on your own.

This guide will also cover the psychological tension you need to relax about sex.

This is the most comprehensive and well-rounded guide to having sex with PE, and overcoming PE.